Zesty Vegan Red Sauce
1 gallon of tomato sauce ( I get the Contadina brand from Sam's Club for like 3 bucks a gallon)
1 large onion
10 garlic cloves
1 red pepper
2 cups of fresh parsley
1 cup of fresh basil
2 tablespoons of oregano
1/3 cup of sugar (you may want more the sauce can be a little bit acidic)
3 tablespoons really good Balsamic Vinegar
2 cups of water
1/4 cup of extra virgin olive oil
1 tsp of cayenne pepper
1 tbl of smoked paprika
Puree the veggies and fresh herbs with the garlic.
Heat olive oil in a large sauce pan and ad the puree.
I let this cook and bubble for about 10 minutes stirring frequently to keep it from burning ( the liquid evaporates quickly)
Add the tomato sauce and let it simmer for about 1 hour or so. You want to make sure that it cooks for a while otherwise the onion and the garlic will be really y sharp.
Add the spices and balsamic when you add the sauce. Sugar to taste. Oh and don't forget the salt. Salt to taste.
Turkey Meatballs
3lbs of ground turkey
1 cup of bread crumbs
1/2 cup finely chopped parsley
1 tsp dried oregano
6 cloves of garlic chopped fine
1 egg
1 tbsp basil paste
Mix in large bowl all of the ingredients. Add the egg last. Be sure to salt and pepper. roll out small meatballs about 2 inches in size. place on a cookie sheet that has aluminum foil that has been sprayed with non-stick spray. ( I like Pam) put in a 375 pre-heated oven for 20 minutes. After 20 minutes take the cookie sheets out and turn each meatball over. Put back in for another 20 minutes.
This will feed a ton of people too. We had guests over so there were 6 kids and 3 adults. We were all satisfied. Prob could have used more pasta but oh well.
You can freeze the sauce and meatballs FYI. Take 'em out in the morning and warm up a quick meal one night next week or so.
The sauce in the picture was made with pork spare ribs. I didn't have a pic from today to post.
No comments:
Post a Comment